Weigh In record (no journal entry) for 25 February 2023
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167.8 lb
Lost so far: 75.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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791 kcal
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Fat: 52.87g | Prot: 55.15g | Carb: 30.86g.
Breakfast: Keto Peanut Butter Cookie. Lunch: Wendy's Jr. Bacon Cheeseburger (No Bun), Kemps 1% Low Fat Cottage Cheese, Mission Avocado. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Great Value Sharp Cheddar Cheese, Great Value Thinly Sliced Smoked Honey Ham, Cooked Cauliflower (from Fresh). more...
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steady weight
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tammylee63's weight history
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