Weigh In record (no journal entry) for 25 February 2023
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139.1 lb
Lost so far: 7.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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419 kcal
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Fat: 16.61g | Prot: 17.17g | Carb: 45.75g.
Lunch: Panrico Donuts Normal, Setas, Hacendado Garbanzos Cocidos. more...
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losing 7.7 lb a week
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