Hlopushechka's Journal, 25 February 2023

171.1 lb Lost so far: 13.0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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569 kcal

Fat: 48.62g | Prot: 25.44g | Carb: 6.41g.   Breakfast: Авокадо Авокадо, Кофе, Яйцо, Sapori Genuini Pancetta Arrotolata, Parmalat Сливки 35%, Сыр Гауда. more...

1950 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...