Weigh In record (no journal entry) for 25 February 2023
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163.6 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1822 kcal
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Fat: 66.61g | Prot: 126.24g | Carb: 170.36g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Eridania Zucchero di Canna, Albume d'uovo, Molino Rossetto Farina Integrale. Lunch: Calvé Maionese Delicata, Zucchine, Olio Extra Vergine di Oliva, Pane Comune, Pesce Spada. Dinner: Polpette con il Sugo, Barilla Pasta. Snacks/Other: Chiacchiere. more...
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gaining 3.1 lb a week
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Fededoppia's weight history
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