Weigh In record (no journal entry) for 18 February 2023
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136.4 lb
Lost so far: 26.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1075 kcal
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Fat: 29.14g | Prot: 76.47g | Carb: 130.56g.
Breakfast: Publix Grade A Whole Milk, Bob's Red Mill Extra Thick Rolled Oats, Vital Proteins Collagen Peptides. Lunch: Organic Girl Butter Lettuce, Огурец (без Кожуры), Помидоры Черри, Healthy Choice Organic Fudge Bars, Kirkland Signature Olive Oil, Harvest of the Sea Raw Shrimp, Delallo Penne Rigate No 36. more...
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losing 0.3 lb a week
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Yulia Pivneva's weight history
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