Weigh In record (no journal entry) for 24 February 2023
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168.2 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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281 kcal
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Fat: 1.80g | Prot: 8.40g | Carb: 61.60g.
Breakfast: Комгалком Хлебцы Бородинские. more...
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gaining 2.1 lb a week
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tovarishArtem's weight history
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