AlessandraHonório_🦊's Journal, 24 February 2023

138.2 lb Lost so far: 28.7 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 43.98g | Prot: 44.75g | Carb: 224.99g.   Breakfast: Ceifeiro Semente de Chia, Abacaxi, Ovo Mexido. Lunch: Peccin Trento Mousse de Maracujá, Arroz Branco (Cozido), Ovo Frito. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Hortifruti Suco de Açaí. more...

2016 kcal

Activities & Exercise: Spinning - 30 minutes, Treadmill - 5 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...