camila stuart's Journal, 24 February 2023

Weigh In record (no journal entry) for 24 February 2023
128.3 lb Lost so far: 4.0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2023:
954 kcal Fat: 33.43g | Prot: 28.84g | Carb: 134.76g.   Breakfast: Scala Queijo Prato, Pullman Rap10 Integral, Café com Açúcar. Lunch: Coca-Cola Coca-Cola (Lata), Pastel de Carne. Snacks/Other: Coca-Cola Coca-Cola, Scala Queijo Prato, Sadia Mortadela Defumada, Carrefour Pão de Ovo. more...
losing 1.5 lb a week

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