Weigh In record (no journal entry) for 04 January 2015
|
145.8 lb
Lost so far: 3.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2015:
|
175 kcal
|
Fat: 6.23g | Prot: 3.61g | Carb: 23.94g.
Breakfast: General Mills Honey Nut Cheerios (Box), Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
|
gaining 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|