Weigh In record (no journal entry) for 23 February 2023
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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414 kcal
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Fat: 24.74g | Prot: 24.82g | Carb: 21.52g.
Breakfast: Куриные Бедра (Кожа не Съедена), Салат Оливье. Snacks/Other: Станция Молочная Сливки 10%, Фрутмотив Ягодный Микс. more...
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losing 15.4 lb a week
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ea.krytikova's weight history
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