Kristina.Cokolova1989's Journal, 23 February 2023

264.6 lb Lost so far: 25.1 lb.    Still to go: 109.3 lb.    Diet followed reasonably well.

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823 kcal

Fat: 45.15g | Prot: 88.68g | Carb: 15.13g.   Breakfast: Кофе с Молоком, Творог 5%. Lunch: Fish House Тунец в Масле, Кефир 1%, Свежий Ряд Сыр Адыгейский, Жареное Яйцо. more...

3641 kcal

Activities & Exercise: Cleaning - 1 hour, Cooking - 30 minutes, Breastfeeding - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...