Weigh In record (no journal entry) for 06 July 2011
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148.8 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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349 kcal
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Fat: 17.32g | Prot: 14.19g | Carb: 41.34g.
Lunch: whole wheat bread arnold, peanut butter skippy, cucumbers, Carrot Chips. more...
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losing 5.6 lb a week
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eadams08's weight history
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