Weigh In record (no journal entry) for 22 February 2023
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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389 kcal
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Fat: 19.85g | Prot: 8.23g | Carb: 49.41g.
Breakfast: Muz, Fındık, Kurabiye, Yayla Çorbası. more...
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gaining 0.1 lb a week
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aanyeella's weight history
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