Weigh In record (no journal entry) for 22 February 2023
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124.6 lb
Lost so far: 12.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2023:
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1885 kcal
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Fat: 72.57g | Prot: 80.87g | Carb: 236.99g.
Breakfast: Lasfor Almohaditas Rellenas, Riera Tostadas Light, Arlistán Café Instantáneo Suave, Leche Descremada, CasanCrem CasanCrem Light, Huevo (Entero). Lunch: Tarta de Acelga, Pizza de Queso de Masa Delgada, Lechuga de Hoja Verde, Menoyo Aceto Balsámico Reducción Más Cremoso. Dinner: Walmart Sandwich de Miga J&Q, Menoyo Aceto Balsámico Reducción Más Cremoso . Snacks/Other: Helado. more...
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2593 kcal
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Activities & Exercise:
Housework - 3 hours, Tennis - 2 hours, Resting - 6 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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monica037's weight history
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