BridgetD's Journal, 21 February 2011

Weigh In record (no journal entry) for 21 February 2011
128.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2011:
1039 kcal Fat: 31.82g | Prot: 51.77g | Carb: 149.92g.   Breakfast: Creamy Peanut Butter, Grapes (American Type, Slip Skin), Banana, Golden Delicious Apples. Lunch: Market Creations Chicken Alfredo. Snacks/Other: Solid White Albacore Tuna in Water, Almond Breeze Unsweetened Vanilla Milk. more...
1414 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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