BridgetD's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
120.4 lb Lost so far: 0.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2011:
781 kcal Fat: 16.67g | Prot: 42.79g | Carb: 111.23g.   Breakfast: Reduced Fat Mayonnaise with Olive Oil, Light & Fit Yogurt, #12 Beach Club (No Mayo). more...
1749 kcal Activities & Exercise: Running - 6/mph - 2 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BridgetD's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.