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BridgetD
Journal
19 Jan 11
BridgetD's Journal, 19 January 2011
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Weigh In record (no journal entry) for 19 January 2011
120.4 lb
Lost so far:
0.0 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2011:
781 kcal
Fat: 16.67g | Prot: 42.79g | Carb: 111.23g.
Breakfast:
Reduced Fat Mayonnaise with Olive Oil, Light & Fit Yogurt, #12 Beach Club (No Mayo).
more...
1749 kcal
Activities & Exercise:
Running - 6/mph - 2 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
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