Weigh In record (no journal entry) for 22 February 2023
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131.2 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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1513 kcal
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Fat: 78.16g | Prot: 52.63g | Carb: 141.71g.
Breakfast: Knusperone Honey Wheat, Milram Frühlingsquark Leicht, Philadelphia Feta und Gurke, Grandessa Eiskonfekt Vanille. Dinner: REWE Beste Wahl Kartoffel-Gemüse Auflauf . more...
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gaining 18.5 lb a week
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Rändchen's weight history
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