Weigh In record (no journal entry) for 21 February 2023
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190.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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236 kcal
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Fat: 9.37g | Prot: 11.17g | Carb: 27.32g.
Breakfast: Красная Ложка Овсяная Каша с Абрикосом. Lunch: Борщ с Курицей. more...
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losing 1.2 lb a week
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Olgabelka-87's weight history
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