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Lunes
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167.1 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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1052 kcal
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Fat: 24.61g | Prot: 91.50g | Carb: 111.50g.
Breakfast: la Serenísima. PROTEIN., COTO Avena Instantánea. Lunch: Molino Cañuelas Aceite de Oliva Extra Virgen, PECHUGA de POLLO ., Molinos Ala Arroz Doble Carolina. more...
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steady weight
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