Weigh In record (no journal entry) for 05 July 2011
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265.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2011:
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1586 kcal
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Fat: 111.99g | Prot: 111.69g | Carb: 41.89g.
Breakfast: premier nutrition. Lunch: Cooked Mature Onions, tomatoe, lettuce, ranch, green beans, Roast Beef (Lean Only Eaten). Dinner: tea. Snacks/Other: hormel canned chicken, 1/3 Less Fat Neufchatel Cream Cheese, kraft blue cheese dressing, flatout baked fglatbread crisps, cottage cheese, bridgford. more...
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3496 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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