Weigh In record (no journal entry) for 05 July 2011
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129.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2011:
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1221 kcal
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Fat: 34.62g | Prot: 73.98g | Carb: 158.33g.
Breakfast: Almond Breeze Unsweetened Original, Light & Fit Apricot Mango, Egg Beaters - Original, Deli Fresh Colby Jack Natural Cheese Slices with 2% Milk, Soft Flour Tortillas (Taco Size). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Pears (Solids and Liquids, Juice Pack, Canned), Market Creations Garlic Chicken. Snacks/Other: Almond Breeze Unsweetened Original, Espresso (Solo). more...
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1841 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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