Weigh In record (no journal entry) for 05 July 2011
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313.1 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2011:
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2372 kcal
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Fat: 63.66g | Prot: 111.13g | Carb: 347.11g.
Breakfast: strawberry jam, butter, roll. Lunch: milk, tuna salad, mozzarella, pasta. Dinner: pasta, chicken, pineapple. Snacks/Other: fanta, Smoothie Ananas-Banane-Kokos. more...
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4389 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Shopping - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 23.1 lb a week
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