Periodo natalizio
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183.9 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2015:
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2072 kcal
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Fat: 78.27g | Prot: 94.26g | Carb: 207.91g.
Breakfast: Spumante, Cappuccino, Croissant o Cornetto. Lunch: Spumante, Tagliatelle, Del Monte Sugo al Ragù. Dinner: Supplì, Zucchine Cotte, Pollo Arrosto, Pizza Bianca, Cicoria, Perugina Bacio, Patata al Forno (Mangiate senza Buccia), Cameo Frittelle. Snacks/Other: Caffè Espresso, Caffè con Dolcificante, Caffè Schiumato con Dolcificante. more...
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2040 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 1.2 lb a week
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