Weigh In record (no journal entry) for 18 February 2023
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136.5 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2023:
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2500 kcal
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Fat: 127.17g | Prot: 54.00g | Carb: 268.00g.
Breakfast: Banane, Innocent Super Smoothie Energy, Café, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Danone Actimel Multifruits, Jacquet Tartine P'tit Déj Complet, Quezac Eau Gazeuse, Mont Roucous Eau Minérale Naturelle. Lunch: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Gâteau de Savoie , Prêt à Manger Croissant Jambon, Fromage, Tomates & Lardons Fumé, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Dinner: Delisse Tiramisu, Sodeb'O Galette au Blé Noir Jambon Emmental, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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losing 6.2 lb a week
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