Weigh In record (no journal entry) for 18 February 2023
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257.7 lb
Lost so far: 14.8 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1402 kcal
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Fat: 44.07g | Prot: 68.88g | Carb: 185.72g.
Breakfast: Ovo Frito, Qualy Margarina Cremosa, Visconti Pão de Forma Integral. Lunch: Hershey's Special Dark 60% Cranberry, Vinagre, Alface, Ervilhas, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Habib's Esfiha de Queijo, Habib's Esfiha Folhada de Doce de Leite, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Yoki Aveia em Flocos Finos, Piracanjuba Leite Semidesnatado, Melancia. more...
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losing 2.3 lb a week
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VitóriaCaroline's weight history
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