Weigh In record (no journal entry) for 18 February 2023
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1001 kcal
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Fat: 36.63g | Prot: 54.86g | Carb: 115.20g.
Lunch: 小籠包. Dinner: Familymart 健身G肉餐盒. more...
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losing 6.2 lb a week
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Ann_mint's weight history
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