El Titán Encadenado's Journal, 17 February 2023

Ayunas.
205.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2023:
3081 kcal Fat: 69.80g | Prot: 222.73g | Carb: 381.18g.   Breakfast: Milanesa de Pollo, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
losing 1.5 lb a week

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