Weigh In record (no journal entry) for 17 February 2023
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157.4 lb
Lost so far: 24.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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1250 kcal
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Fat: 51.46g | Prot: 74.43g | Carb: 115.81g.
Lunch: Gran Pavesi Cracker non Salati, Vit4ever Proteine del Pisello, Olio Extra Vergine di Oliva, Rizzoli Filetti di Alici, Coop Ceci Lessati, Friselle Integrali, Vivi Verde Coop Semi di Girasole, Coop Olive Verdi Snocciolate, Peperoni Rossi Dolci, Scalogno o Cipollotti, Bonduelle Gentilina. more...
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losing 3.9 lb a week
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agnese57's weight history
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