Weigh In record (no journal entry) for 17 February 2023
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160.9 lb
Lost so far: 2.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2023:
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320 kcal
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Fat: 14.40g | Prot: 16.96g | Carb: 27.60g.
Breakfast: Oatly Ikaffe Kauramaito, Arla Kadett 5%, Fazer Puikula Täysjyväruis, Keiju Merisuola. more...
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gaining 1.0 lb a week
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hiinal's weight history
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