Weigh In record (no journal entry) for 30 December 2014
|
109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 December 2014:
|
1680 kcal
|
Fat: 76.14g | Prot: 33.89g | Carb: 194.10g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Waterview Market Butterfly Shrimp, President's Choice French Quiche, le Choix du Président Croquettes de Crabe Sauvage des Maritimes, le Choix du Président Italian Lollopops, le Choix du Président Bouchées Mexi-Mac au Fromage, le Choix du Président Tortilla et Jalapeno Bâtonnets au Fromage, Dollarama Dark Chocolate Cranberries, Humpty Dumpty Cheese Sticks, Bud Lime Cran-Brrr-Rita. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
|
|
1211 kcal
|
Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|