Weigh In record (no journal entry) for 15 February 2023
|
245.6 lb
Lost so far: 14.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 February 2023:
|
1120 kcal
|
Fat: 50.85g | Prot: 45.15g | Carb: 117.05g.
Lunch: Lidl Gebraden kipfilet, Crefée Tomaat & Chilipeper, Milbona Kaas Belegen 30+, Lidl Fijn Volkorenbrood, Gekookt Ei. Dinner: Wortelen, Lidl Saté Schnitzel , Harvest Basket Potato Wedges Seasoned. Snacks/Other: Belbake Boerencake . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hendriet1988's weight history
|