Weigh In record (no journal entry) for 14 February 2023
|
160.9 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2023:
|
362 kcal
|
Fat: 15.86g | Prot: 28.13g | Carb: 22.18g.
Breakfast: Twinings Thé Vert Mangue Litchi, Tropicana Orange sans Pulpe, Oeuf, Jambon de Dinde. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kalijane's weight history
|