Weigh In record (no journal entry) for 13 February 2023
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178.1 lb
Lost so far: 2.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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321 kcal
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Fat: 17.14g | Prot: 14.12g | Carb: 27.40g.
Breakfast: Ларец Сыр со Вкусом Топленого Молока, Реми Салат Радуга Вкуса , Тёма Биолакт 3,2%, Чудо Творожок Персик-Груша. more...
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steady weight
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таша9's weight history
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