Weigh In record (no journal entry) for 12 February 2023
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184.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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325 kcal
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Fat: 5.25g | Prot: 11.50g | Carb: 68.00g.
Breakfast: Wegmans Cranberry Orange Bread, Dannon Light & Fit Yogurt - Vanilla. more...
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gaining 14.0 lb a week
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