Weigh In record (no journal entry) for 12 February 2023
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181.9 lb
Lost so far: 71.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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1866 kcal
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Fat: 118.57g | Prot: 66.43g | Carb: 77.34g.
Breakfast: Mate Amargo. Lunch: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Berenjenas en Escabeche, Matambre de Cerdo, Huevo Duro, Ensalada c/palta. Dinner: La Serenísima Crema de Leche, Café, La Serenísima Manteca, Pan Blanco. Snacks/Other: Arcor Surtido Diversión, Mantecol Mantecol, Mate Amargo. more...
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gaining 9.3 lb a week
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