Weigh In record (no journal entry) for 12 February 2023
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229.9 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2023:
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347 kcal
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Fat: 12.88g | Prot: 7.81g | Carb: 48.65g.
Breakfast: Senseo Regular, Meergranenbrood, AH Lekker op Brood, HAK Vlaaifruit Kersen, AH Hagelslag Puur. Snacks/Other: Douwe Egberts Koffie, Nature Valley Crunchy Haver en Honing. more...
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steady weight
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Ria7057's weight history
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