Bellissina's Journal, 26 December 2014

Weigh In record (no journal entry) for 26 December 2014
160.1 lb Lost so far: 60.2 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2014:
1813 kcal Fat: 81.43g | Prot: 102.79g | Carb: 170.42g.   Breakfast: Fazer Alku Vadelmainen Kaurapuuro, Skyr Uuniomena. Lunch: Klementiinit, Granaattiomena, Dolce Gusto Latte Macchiato Vanilla, Oliiviöljy (Ekstraneitsyt), Isokari Loimulohifileepala, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Café Picnic Kinkku-Juusto Bagel, Mikropopcorn. Snacks/Other: Pohjolan Juustola Maustamaton Raejuusto 2%. more...
2887 kcal Activities & Exercise: Skiing (cross country) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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