Weigh In record (no journal entry) for 26 December 2014
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168.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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819 kcal
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Fat: 19.69g | Prot: 27.06g | Carb: 130.86g.
Breakfast: Egg, White Bread, Tea with Milk. Lunch: White Rice (Long-Grain, Cooked). Dinner: Bananas, Egg, White Bread. Snacks/Other: Peek Freans Fruit Creme Biscuits. more...
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steady weight
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jasmineroses's weight history
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