|
2/12 49.1 27.1 31.8 沒pupu
|
108.2 lb
Lost so far: 24.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2023:
|
1138 kcal
|
Fat: 64.78g | Prot: 98.43g | Carb: 42.56g.
Breakfast: 統一 陽光黃金豆豆漿(無加糖). Lunch: 老四川 麻辣鴨血, 高麗菜, 雞蛋, 全聯 豬里肌火鍋肉片. Dinner: 大陸妹, 花椰菜, 義美 豬肉貢丸, 豆皮, 牡蠣, 煎雞蛋. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
880813's weight history
|