Weigh In record (no journal entry) for 26 December 2014
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137.0 lb
Lost so far: 0.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2014:
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1614 kcal
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Fat: 62.11g | Prot: 77.07g | Carb: 174.75g.
Breakfast: QuikTrip Fat Free French Vanilla Cappuccino, 7-Eleven Mini Marshmallows, Domino Sugar Sugar, Source Naturals Extra Virgin Coconut Oil, Coffee (Brewed From Grounds) . Lunch: Cafe Rio Jack Cheese, Cafe Rio Cotija Cheese, Cafe Rio Tortilla Strips, Cafe Rio Salsa Fresca, Cafe Rio Guacamole, Cafe Rio Fire Grilled Chicken, Cafe Rio Mexican Rice, Cafe Rio Black Beans, Cafe Rio 12" Flour Tortilla, Cafe Rio House Dressing. Dinner: Bob's Red Mill Potato Starch, Naked Nutrition Pea Protein Powder. Snacks/Other: Baked Refrigerated Dough Sugar Cookies. more...
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2212 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 7 hours, Standing - 7 hours, Sitting - 9 hours. more...
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gaining 12.6 lb a week
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