Weigh In record (no journal entry) for 11 February 2023
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137.8 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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326 kcal
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Fat: 19.04g | Prot: 6.64g | Carb: 31.92g.
Breakfast: Вкуснотеево Сырок со Сгущенкой. more...
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losing 1.8 lb a week
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alina_stower's weight history
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