jessy-ka8's Journal, 26 December 2014

154.8 lb Lost so far: 1.8 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1455 kcal

Fat: 56.84g | Prot: 75.11g | Carb: 156.23g.   Breakfast: Café au Lait. Lunch: Dagobert, Looza Pommes Cerise. Dinner: Uncle Ben's Riz Tomate & Huile d'olive, Blanc de Dinde. Snacks/Other: Milka Melkchocolade. more...

2138 kcal

Activities & Exercise: Shopping - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...