Weigh In record (no journal entry) for 10 February 2023
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136.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2023:
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2695 kcal
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Fat: 135.01g | Prot: 66.07g | Carb: 289.30g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Danone Actimel Multifruits, Miel, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Banane. Lunch: Les 2 Vaches Crèmeuh Chocolat, Prêt à Manger Croissant Jambon, Fromage, Tomates & Lardons Fumé, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Les 2 Vaches Crèmeuh Chocolat, Oeuf sur le Plat, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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steady weight
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