Weigh In record (no journal entry) for 06 February 2023
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131.6 lb
Lost so far: 9.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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526 kcal
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Fat: 17.47g | Prot: 17.96g | Carb: 74.60g.
Breakfast: Сахар, Свиная Корейка (Целая, Постная), Корона Молочный Шоколад. Lunch: Чай, Морковь. more...
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gaining 12.3 lb a week
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Del_Nesh's weight history
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