Mmaverick5's Journal, 24 December 2014

Weigh In record (no journal entry) for 24 December 2014
258.6 lb Lost so far: 72.1 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2014:
338 kcal Fat: 15.37g | Prot: 10.53g | Carb: 38.98g.   Breakfast: Picard Mini Pain au Chocolat. Lunch: Soupe de Nouilles de Boeuf. more...
3683 kcal Activities & Exercise: Standing - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mmaverick5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.