Weigh In record (no journal entry) for 24 December 2014
|
156.1 lb
Lost so far: 148.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2014:
|
360 kcal
|
Fat: 5.20g | Prot: 3.12g | Carb: 78.30g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Dinner: Iwisa Maize Meal-Pap. Snacks/Other: Aldor Yogueta Bites. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|