Weigh In record (no journal entry) for 08 February 2023
|
228.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2023:
|
1089 kcal
|
Fat: 68.53g | Prot: 82.41g | Carb: 30.96g.
Lunch: Molho de Pimenta, Carioca Feijão Cozido, Carne de Vaca Moída. Dinner: Lacta Lacta Oreo, Sadia Mussarela, Carne de Vaca Moída, Ovo Cozido. more...
|
losing 3.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Novais0806's weight history
|