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ITS BEEN A LONG JOURNEY. I AM HOLDING STEADY. AROUND 245PD
250-240 HAS BEEN A ROLLER COASTER RIDE. I GOT DOWN TO 241PDS IN OCTOBER AND EVER SINCE MY VACATION IN OCTOBER I CANT GET DOWN TO 241 AGAIN.
THREE MONTHS. I AM STILL WORKING OUT 5 OUT OF 7 DAYS A WEEK. I AM HAPPY THAT I HAVE ONLY GAIN 4PDS IN 3MONTHS. I AM HOLDING ON CHRISTMAS DAY I WILL WALK 5 MILES IN THE MORNING AND WORK OUT AFTER DINNER.
MY GOAL WEIGHT IS 175PDS. I WOULD LIKE TO REACH MY GOAL BY BIRTHDAY JULY 17, 2015. RIGHT NOW ONE POUND AT A TIME. :=)
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243.6 lb
Lost so far: 47.0 lb.
Still to go: 73.6 lb.
Diet followed N/A.
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steady weight
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