bluebug's Journal, 03 July 2011

bluebug's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2011

143.4 lb Lost so far: 10.4 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2011:

1983 kcal

Fat: 104.35g | Prot: 64.19g | Carb: 87.71g. Breakfast: hot chocolate health wise, half and half. Dinner: cheese, shrimp, ceasar salad, hummus, tabouli. Snacks/Other: margarita, wine, ice cream. more...

1584 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

bluebug's weight history

view complete history

bluebug's Journal, 03 July 2011

Submit a Comment

Other Related Links

Members

bluebug's weight history