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Makan gak karu2an minggu ini, BB jadi naik lagi 🥲
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90.4 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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449 kcal
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Fat: 7.57g | Prot: 7.29g | Carb: 91.25g.
Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih, Kerupuk Makanan Ringan, Good Day Coffee Freeze Choc' Orange, Saus Apel dengan Gula, Pisang Kepok. more...
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gaining 0.1 lb a week
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